YOGA...because your body is your instrument.
The practice of yoga is one of tuning the mind to subtle sifts in breath and body. Laura began practicing in 2005 and quickly learned that yoga could offer many benefits to her as a singer. When the body is open, the breath can function at its highest level of efficiency. When the breath functions efficiently, the singer finds ease in the voice. She eventually went on to earn both 200 and 300 hour certifications and has taught over 2000 classes. These experiences have earned her the certifications of E-RYT 200 and E-RYT 500.
Yoga offers limitless possibilities, and is accessible to people of all ages, body types, and abilities. While Laura is particularly interested in the benefits of yoga for singers, she enjoys teaching yoga as an art in and of itself. Said to be a teacher's teacher, her classes draw from an eclectic mix of traditions including Vinyasa, Iyengar, Ashtanga, and Viniyoga. They are alignment focused with a healthy balance of organic sequencing and unfamiliar movement. Above all, Laura seeks to help people realize the potential that exists within themselves, and her classes are structured to open the body and the mind to limitless possibilities.
Laura has taught Vinyasa, Gentle, and Senior yoga at studios throughout Denver and Baltimore. She has also enjoyed leading and coaching numerous yoga teacher trainings. See below for her current studio schedule.
DENVER CLASS SCHEDULE JANUARY 2019
CorePower Yoga Broadway - HPF - Mondays - 11am-12pm
CorePower Yoga Highland - C2 - Mondays - 2:45-3:45 pm
Samadhi Yoga Uptown - Align and Flow - Tuesdays - 9:30 am-10:45 am
Ohana Yoga Berkley - Elevations Flow - Tuesdays - 12 pm-1 pm
Ohana Yoga Berkley - Elevations Flow - Wednesdays - 7:15 am-8:15 am
Samadhi Yoga Uptown - Align and Flow - Thursdays - 9:30 am-10:45 am
Oasis Yoga Berkley - Gentle Yoga - Thursdays - 12:30 pm-1:30 pm
Oasis Yoga Berkley - Restorative - Fridays - 12:30pm-1:30 pm
Oasis Yoga Berkley - Mindful Flow - Fridays - 2pm-3pm
CorePower Yoga Highland - C2 - Fridays - 4 pm-5 pm
Private sessions are a great way to familiarize yourself with the practice if you're a beginner or advance it if you're an experienced practitioner. Group and Corporate rates also available.
1 hour session $75
90 minute session $100
$10 for each additional person.