Study with a Teacher of Teachers
Laura has spent the past 15 years studying and practicing yoga in all its many forms and traditions. She has over 500 hours of teacher specific training, has taught over 2000 public classes, and led or assisted in numerous trainings of new yoga teachers. She is a registered teacher with Yoga Alliance at the highest level of E-RYT 500.
Confused by some of the language you hear in a public class? Laura uses precise and specific language to help you understand anatomical form and function from bone to breath. Your body is your instrument, and the practice of yoga becomes particularly potent when you understand the way your body is designed to operate.