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Breathe Low

4/15/2019

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The diaphragm lowers on the inhale, but we have to give it some space. Releasing the abdominal wall is counter cultural, but it allows the other organs to move out of the way of the diaphragm. Invite a deeper breath by deliberately letting your belly soften outward on the inhale. Pro tip, wear stretchy pants and remember that your body is a precious instrument.
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  • About
  • Meet Laura
  • Work With Me
    • Private Lessons
    • Group Lessons and Workshops
    • Membership
  • Contact
  • Yoga for Singers
  • Testimonials
    • Student gallery
  • Publishings and Vocal Tips